Pre-Natal Mat
Service Description
Our pre-natal mat Pilates classes are specially designed to support you through every stage of pregnancy, helping to improve posture, strengthen your core and pelvic floor, and ease common aches and discomforts. Enjoy a safe, welcoming environment where you can stay active, build confidence in your changing body, and connect with other expectant mums on the same journey. Stay afterwards for a Mum social! All equipment is provided however if you'd rather bring your own, please do.
Upcoming Sessions
Cancellation Policy
Cancellations made more than 12 hours before the scheduled class will receive a full refund or class credit. Cancellations made within 12 hours of the class start time are non-refundable. No-shows will be charged the full class fee.
Contact Details
2 Norwich Street, Dereham, UK
07402823850
movewithbeth@outlook.com